This program focuses on developing attention, emotional intelligence, and leadership, and helps individuals, teams, and organizations grow from within and reach their full potential. SIY combines traditional mindfulness exercises with modern science. It consists of individual assessments, live experience, and an online follow-up program
Search Inside Yourself
Adaptive Resilience
This interactive program uses a mindfulness-based approach to build the behaviors, mental habits, and practices that promote personal resilience while growing a culture of resilience within teams and organizations. This 3-part series is available either for in-person delivery or as a live online training.
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