Search Inside Yourself
Born and tested at Google, Search Inside Yourself (SIY), the mindfulness-based emotional intelligence training experience, is Google's Number #1 leadership program.
Benefits

Experience greater overall well-being.

Build resilience in the face of challenges.

Manage stress.

Develop greater self-awareness and emotion regulation.

Develop empathy and communicate more effectively.

Increase focus and attention.
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What participants said about Search Inside Yourself seminar’s co-facilitated by Siham
Program Structure
Search Inside Yourself takes an evidence-based approach, combining neuroscience, attention-training, and emotional intelligence. The program provides practical tools that can be applied immediately in your personal life or at work. We start with a foundation of mindfulness, and build the core emotional intelligence domains that lead to outstanding leadership:

SIY starts with a highly interactive live (online or in-person) training followed by a four-week online journey. It is highly interactive, including experiential exercises, dyads, group conversations, attention-training practices, and writing activities.

Live Training
(2 Days)
Experiential training in mindfulness, neuroscience and five emotional intelligence capacities

Virtual Practice
(4 Weeks)
Daily exercises and resources delivered by email to help build new habits.

Webinar
(1 Hour)
Reconnect with your teachers and group to review and set a plan for continuation.
Feedback from over 6,100 SIY participants shows strong and positive results:
A report with data from over 6,100 Search Inside Yourself global program participants demonstrates the positive impact the program has on mindfulness, emotional intelligence, resilience, stress management, empathy, and many more dimensions.